This blog is written by Lee Gale Gruen to help retirees, those soon to retire, baby boomers, and seniors reinvent themselves in this new stage of their lives called retirement. Her blog, public lecture, and new self-help book on senior reinvention are titled: Reinventing Yourself in Your Retirement Years: Find Joy Excitement, and Purpose After You Retire. Her memoir is: Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class. Synopses of her books follow her blog below. Both books are available at Amazon.com by clicking here and here. Her website is: LeeGaleGruen.com
Here we are in the middle of winter which brings with it the coldest iterations of H2O. Brrr, we crank up the heaters and pull out turtlenecks, long underwear, gloves, fur lined boots, and extra blankets.
I’ve heard it said that when it rains in New York, people get wet, but when it rains in California people die. East Coast folks usually don’t let a little rain or even snow stop them. We Californians, on the other hand, hole up inside at such weather changes. I, having lived in the “Golden State” since toddlerhood, am among the guilty.
Covid 19 with its new Omicron variant has caused so many to isolate. Now, cold weather just ramps up that choice. Staying at home indoors becomes a habit which is hard to break. We become listless and depressed with such an agoraphobic lifestyle.
When too many days, weeks, or months are less than optimum, many of us can’t seem to adapt. It is disturbing when the status quo slips away. We like our comfort zone which is predictable and safe. The reality, however, is that nothing ever stays the same. Life is always changing.
All seasons have their delight. Winter is beautiful if you’re bundled up and comfortable. Skiers know this and frolic in the snow. Warm and toasty in their ski pants and parkas, they slalom down the mountain, skis parallel for speed or in snowplow position when brakes are needed.
The rider in this photo has turned a power mobility scooter into an all-weather vehicle. We can all do something similar to suit our own particular style.
Those who roll or ski with the punches seem to make it through life easier than those who are rigid and fight against change. Flexibility is the key. Tree branches bend in turbulent winds. Structures such as houses are destroyed.
Exchange the cloak of rigidity for a rain cloak. Then, grab an umbrella and go out and about although there’s a shower outside, even if it’s just to your car to drive to another destination. Enjoy nature regardless of its inclemency. Find the beauty in every season, and make it work for you. You will be uplifted and the better for it.
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SYNOPSES OF BOOKS BY: LEE GALE GRUEN
Reinventing Yourself in Your Retirement Years: Find Joy, Excitement, and Purpose After You Retire (self-help): Not a one-size-fits-all approach, this self-help book for retirees, those soon to retire, baby boomers, and seniors offers an individualized, detailed guide to assist readers in discovering activities and pursuits in this new stage of their lives called retirement, based on their own likes and comfort level. I learned the secret the hard way transitioning from retired probation officer to actress, author, public speaker, and blogger. Audience members at my lectures on senior reinvention requested a book on the subject. This is the result, and it contains the content of those talks and six years of posts from this blog. CLICK here TO PURCHASE FROM AMAZON.COM.
Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class (memoir): After retiring at age 60 from my 37-year career as a probation officer, I mistakenly enrolled in an acting class for seniors. A few weeks later, my mother died, and I invited my grieving, 85-year-old father to come to class with me. This is the true story of our magical journey attending that class together for three years, bonding more than ever. I wrote the comedy scenes we performed onstage twice a year in the acting class showcases, and all six scenes are included in the book. I eventually transitioned into the world of professional acting. As my fledgling, second career started going uphill, my dad’s health started going downhill. I would recount to him each of my new experiences while I sat beside his bed at the nursing home where he resided in his final years. CLICK here TO PURCHASE FROM AMAZON.COM.
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