Monthly Archives: September 2020

Just Me and My Bonsai

This blog is written by Lee Gale Gruen to help baby boomers, seniors, retirees, and those soon to retire find joy, excitement, and purpose in life after retirement. Her public lecture on this subject is titled: “Reinventing Yourself in Your Retirement Years.” Her memoir, Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class, is available by clicking here Amazon.com. Click here for her website: LeeGaleGruen.com

CHITCHAT:  I have slightly altered the name of this blog to “Reinventing Yourself in Your Retirement Years.” It will be the same blog, but it will  match the title of my public lecture on the topic of senior reinvention as well as my pending book: Reinventing Yourself in Your Retirement Years: Find Joy, Excitement, and Purpose after You Retire. The book will contain all the material from my public lecture as well as my blog posts of more than six years. I will announce in this forum when it is published and available for purchase.

Now, on to my blog:

BonzaiMy cousins, Gail and her husband Paul, visited me some months ago and brought me a lovely bonsai plant as a house gift. You can see my reflection in the window as I’m taking a picture of my new darling after having just given it a haircut. Yes, miscellaneous shoots were breaking out of its manicured silhouette and upsetting the continuity of the design.

Learning to care for this newest edition to my plant housemates has centered my attention. Nothing else can occupy my mind while I’m at my bonsai tasks. (See my blog of April 15, 2019, “Outfoxed by a Plant,” about another of my green, earthbound friends.)

Focusing on anything has that effect. The chosen object of intense immersion can be a pet, another human, a hobby, writing a book, painting a picture, or anything else that occupies you completely.  It forces you to concentrate for that block of time on only one thing, holding back all the other stimuli of the world vying for your time.  Multi-tasking can be kept at bay for a little longer.

In the case the flora of the earth, the study and care of them is a therapeutic endeavor. Many people find gardening to be calming and healing. If you have the space for it, you might try planting a variety of vegetables, flowers, and other plants that you enjoy. The act of tilling the soil, mixing in the fertilizer, laying down the seeds or saplings, weeding, watering, harvesting, and all the rest can be consuming yet enjoyable.

When small sprouts start to shoot up, there’s a sense of fulfillment in having contributed to the birth of a living thing.  Consuming your own veggie efforts or serving them to friends makes you a fertility god or goddess, partaking in and offering nature’s bounty.  My friend, Jane, often shares the yield from her garden plot with those she encounters including service personnel in the retirement community where we both live.  The trunk of her car contains numerous bags for the offerings along with her gardening tools–always ready just in case.

Getting involved with plants can be as simple and inexpensive as a small pot on your table or window sill containing a cutting from a friend’s plant. You can graduate to more complex dealings if you wish–maybe even planting, training, and caring for a bonsai.

Try developing your own “green thumb.” It can be a gratifying pursuit, which will bring you satisfaction and offer a periodic respite from more demanding concerns.

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Please forward my blog to anyone who might be interested and post it on your Facebook, Twitter and other social media. To reprint any material, contact me for permission at:  gowergulch@yahoo.com. If you want to be automatically notified when I post a new blog, click on the “Follow” button in the upper right corner of this page and fill in the information. To read my other blog posts, scroll down on this page or click on “Recent Posts” or “Archives” under the Follow button. To opt out of receiving this blog, contact me at the aforementioned email address, let me know, and I’ll remove you from the list.

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Filed under active seniors, Baby boomers, gerontology, healthy aging, longevity, reinvention, retirement, senior citizens, seniors, successful aging

Too Many Decisions

This blog is written by Lee Gale Gruen to help baby boomers, seniors, retirees, and those soon to retire find joy, excitement, and purpose during retirement. Her public lecture on this subject is titled: “Reinventing Yourself in Your Retirement Years.” Her memoir, Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class, is available on Amazon.com. Click here for her website: LeeGaleGruen.com

CHITCHAT:  I have slightly altered the name of this blog to “Reinventing Yourself in Your Retirement Years.” It will be the same blog, but it will  match the title of my public lecture on the topic of senior reinvention as well as my pending book: Reinventing Yourself in Your Retirement Years: Find Joy, Excitement, and Purpose after You Retire. The book will contain all the material from my public lecture as well as my blog posts of more than six years. I will announce in this forum when it is published and available for purchase.

Now, on to my blog:

head in hands 2Our lives have become constrained by too many decisions we are called upon to make every day just to get through it. It encompasses everything from what to eat for breakfast to what to put on for bed. That, of course, spills over outside of the home.

Life didn’t used to be this complicated. When you wanted to buy something, there were usually one or two choices, maybe three. Now, there are dozens, each with its own features.

When we want to buy a car, we need to consider so many bells and whistles that come or do not come with it.  It seems that these days we must decide whether to have our air conditioned just so; our derriere warmed by the seat; our music delivered by various means; our roof able to admit fresh air, sunlight, or none of these; our…

When I last went grocery shopping, product labels demanded constant adjudications from me: low-fat, low sugar, no artificial sweetener, yes artificial sweetener, low sodium, organic, and on and on. The meat, produce, dairy, bakery, and household sections were just as bad.

“I don’t care,” I screamed back.  “Just give me a jar of mayonnaise!”

I was wasted by the time I arrived at the checkout stand. I perked up when I saw my favorite box boy, a sweet, young man who had been working there for years.

“Hi Chad,” I greeted him.

He smiled and responded, “paper or plastic.” That was the last straw! I considered jumping ten feet in the air and landing on his throat but was constrained by my decades of socially acceptable behavior training. After all, those three words made up the bulk of his on-the-job conversation. Who was I to interfere with his brief moment of importance? So, I gave Chad a pass.

I need a fairy god-decider in my life. However, I know such a wish is fraught with potential problems; my official decider could become an authoritarian and morph into my fairy god-dictator. No, I don’t want that. What I want is a decider who will decide for me when I decide I want him to decide, and who will melt into the background when I decide that, also. If such a being or spirit exists, I’m unaware of it. Looks like I’ll just have to do it myself, like usual. But, right now, I need a nap–groan.

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Please forward my blog to anyone who might be interested and post it on your Facebook, Twitter and other social media. To reprint any material, contact me for permission at:  gowergulch@yahoo.com. If you want to be automatically notified when I post a new blog, click on the “Follow” button in the upper right corner of this page and fill in the information. To read my other blog posts, scroll down on this page or click on “Recent Posts” or “Archives” under the Follow button. To opt out of receiving this blog, contact me at the aforementioned email address, let me know, and I’ll remove you from the list.

Photo credit: nick farnhill on Visualhunt / CC BY-SA

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Filed under active seniors, Baby boomers, gerontology, healthy aging, longevity, reinvention, retirement, senior citizens, seniors, successful aging