Monthly Archives: March 2023

One Man’s Kitsch is Another Man’s Objet d’Art

This blog is written by Lee Gale Gruen to help retirees, those soon to retire, baby boomers, and seniors reinvent themselves in this new stage of their lives called retirement. Her blog, public lecture, and new self-help book on senior reinvention are titled: Reinventing Yourself in Your Retirement Years: Find Joy Excitement, and Purpose After You Retire. Her memoir is: Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class. Book descriptions follow her blog below. Both books are available at Amazon.com by clicking here and here. Her website is: LeeGaleGruen.com

Now, on to my blog:

We each have our own sense of taste when it comes to what is or is not appealing. Ancient philosophers, both from the Greek and Roman eras, discussed and fixated on the nature of aesthetic properties. Leonardo da Vinci sketched “Vitruvian Man” as the ideal proportions for a human body. Nevertheless, beauty remains a matter of intense debate.

Today, we have contests to highlight who or what is the most perfect. There are beauty pageants for humans, dog shows for pooches, museums to house what is judged to be the best of the arts, and on and on.

We common folk also have our tastes. Just look around your neighborhood to see how people decorate their abodes. Most houses might be painted in gentle pastels, but there is that one in a garish, blaring hue. Although some might be outraged by it, the owner thinks it’s stunning.

Many years ago, I visited Graceland, the home of Elvis Presley. The guide told us that Elvis had not used a decorator but had made his own decisions on the furnishing of the mansion. My opinion: It’s amazing how someone with a lot of money and no taste can decorate. Elvis’ opinion: Isn’t it magnificent!

Where I live and in many similar, residential locations around the country, some seem to think it enhances the neighborhood to put out what they see as ornamental objects such as plastic flowers, small windmills, round glass balls, and the like. You can find these “decorations” suspended from trees, lining paths, hung from doors, and all other manner of locations. There are those I find to be a turnoff–kitsch to my eye. Maybe some find the flower pots outside of my front door the same.

It’s hard to come to common agreement on taste. We are each the result of different influences and backgrounds. Yet, we must get along. If someone shows irritation at your choice for public display, maybe you might relocate the object into your own personal residence. That way you can admire it without offending others. If you don’t care for that suggestion, I invite you to enjoy the pink, plastic flamingo I’m thinking of installing in my front yard.

Photo #1 credit: Mark Morgan Trinidad B on Visualhunt
Photo #2 credit: Sam Howzit on VisualHunt.com

***

BOOKS BY: LEE GALE GRUEN

Reinventing Yourself in Your Retirement Years: Find Joy, Excitement, and Purpose After You Retire (self-help): Not a one-size-fits-all approach, this self-help book for retirees, those soon to retire, baby boomers, and seniors offers an individualized, detailed guide to assist readers in discovering activities and pursuits in this new stage of their lives called retirement, based on their own likes and comfort level. I learned the secret the hard way transitioning from retired probation officer to actress, author, public speaker, and blogger. Audience members at my lectures on senior reinvention requested a book on the subject. This is the result, and it contains the content of those talks and six years of posts from this blog. CLICK here TO PURCHASE FROM AMAZON.COM.

Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class (memoir): After retiring at age 60 from my 37-year career as a probation officer, I mistakenly enrolled in an acting class for seniors.  A few weeks later, my mother died, and I invited my grieving, 85-year-old father to come to class with me.  This is the true story of our magical journey attending that class together for three years, bonding more than ever.  I wrote the comedy scenes we performed onstage twice a year in the acting class showcases, and all six scenes are included in the book.  I eventually transitioned into the world of professional acting.  As my fledgling, second career started going uphill, my dad’s health started going downhill.  I would recount to him each of my new experiences while I sat beside his bed at the nursing home where he resided in his final years. CLICK here TO PURCHASE FROM AMAZON.COM.

***

Please forward my blog in its entirety to anyone who might be interested, and post it on your Facebook, Twitter and other social media accounts. To reprint any material, contact me for permission at: gowergulch@yahoo.com. If you want to be automatically notified when I post a new blog, click on the “Follow” button in the upper right corner of this page and fill in the information. To read my other blog posts, scroll down on this page or click on “Recent Posts” or “Archives” under the Follow button. To opt out of receiving this blog, contact me at the aforementioned email address, let me know, and I’ll remove you from the list.

Leave a comment

Filed under active seniors, Baby boomers, healthy aging, longevity, reinvention, retirement, senior citizens, successful aging

Overscheduling

This blog is written by Lee Gale Gruen to help retirees, those soon to retire, baby boomers, and seniors reinvent themselves in this new stage of their lives called retirement. Her blog, public lecture, and new self-help book on senior reinvention are titled: Reinventing Yourself in Your Retirement Years: Find Joy Excitement, and Purpose After You Retire. Her memoir is: Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class. Book descriptions follow her blog below. Both books are available at Amazon.com by clicking here and here. Her website is: LeeGaleGruen.com

Now, on to my blog:

Are you addicted to overscheduling, or do you know someone who is? Yes, we all seek out interesting things to do. Sometimes, what we find may be time sensitive, such as plays and exhibits, which may end by a certain date. Other times, we may be invited to an event that is a one-off.

It’s tempting to cram too many things into a single day. An overscheduler’s mindset might go something like this: Let’s see, if I set my dentist appointment in the morning, I can attend that concert in the afternoon and have enough time to make it to my aunt’s 95th birthday celebration dinner where I’ll stay for an hour and still be able to arrive just a little late to that club party I don’t want to miss. This is an extreme example, but it’s not far off from how many people live their lives.

Frenetic overscheduling short changes your focus or enjoyment of individual activities. Rather than steeping yourself in the moment, you are constantly checking your watch to make sure you wrap it up so as to get to the upcoming number on your dance card.

Much of your time is wasted just in travel alone from one appearance to the next. Then, of course, there is the question of your energy level. Those present at your final destination get to interact with the tired, irritable, and impatient version of you.

I had a friend years ago who was the master of overscheduling. She never seemed able to pay much attention to what was going on at the time as she was usually thinking about what was coming next. When I tried to confront her about this, she became defensive and angry. This is how she was used to structuring her life, and she wasn’t planning on changing, even if it meant that she never fully enjoyed anything.

I’ve also had situations where someone has bailed out at the last minute on an invitation to visit me because they were just too tired from their earlier activities that day. Oh yes, they were so sorry and hoped I would understand, but the upshot was that they left me hanging, and my plans were ruined. Never mind the time, energy, and effort I had expended preparing for our get-together: cleaning the house, arranging for food, getting myself ready, a reduced amount of attendees from what I had decided was the right number, and on and on.

When people pull behavior like the aforementioned examples, they establish a reputation for themselves. Then they wonder why friends stop inviting them. 

Don’t be a chronic overscheduler. Follow through with your commitments, and arrive rested and able to engage wholeheartedly with those whom you encounter. Allow plenty of decompression time in your schedule before embarking on the next happening. It will help you enjoy those that you do attend so much more.

***

BOOKS BY: LEE GALE GRUEN

Reinventing Yourself in Your Retirement Years: Find Joy, Excitement, and Purpose After You Retire (self-help): Not a one-size-fits-all approach, this self-help book for retirees, those soon to retire, baby boomers, and seniors offers an individualized, detailed guide to assist readers in discovering activities and pursuits in this new stage of their lives called retirement, based on their own likes and comfort level. I learned the secret the hard way transitioning from retired probation officer to actress, author, public speaker, and blogger. Audience members at my lectures on senior reinvention requested a book on the subject. This is the result, and it contains the content of those talks and six years of posts from this blog. CLICK here TO PURCHASE FROM AMAZON.COM.

Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class (memoir): After retiring at age 60 from my 37-year career as a probation officer, I mistakenly enrolled in an acting class for seniors.  A few weeks later, my mother died, and I invited my grieving, 85-year-old father to come to class with me.  This is the true story of our magical journey attending that class together for three years, bonding more than ever.  I wrote the comedy scenes we performed onstage twice a year in the acting class showcases, and all six scenes are included in the book.  I eventually transitioned into the world of professional acting.  As my fledgling, second career started going uphill, my dad’s health started going downhill.  I would recount to him each of my new experiences while I sat beside his bed at the nursing home where he resided in his final years. CLICK here TO PURCHASE FROM AMAZON.COM.

***

Please forward my blog in its entirety to anyone who might be interested, and post it on your Facebook, Twitter and other social media accounts. To reprint any material, contact me for permission at: gowergulch@yahoo.com. If you want to be automatically notified when I post a new blog, click on the “Follow” button in the upper right corner of this page and fill in the information. To read my other blog posts, scroll down on this page or click on “Recent Posts” or “Archives” under the Follow button. To opt out of receiving this blog, contact me at the aforementioned email address, let me know, and I’ll remove you from the list.

2 Comments

Filed under active seniors, Baby boomers, healthy aging, longevity, reinvention, retirement, senior citizens, successful aging

The Peril of Laziness

This blog is written by Lee Gale Gruen to help retirees, those soon to retire, baby boomers, and seniors reinvent themselves in this new stage of their lives called retirement. Her blog, public lecture, and new self-help book on senior reinvention are titled: Reinventing Yourself in Your Retirement Years: Find Joy Excitement, and Purpose After You Retire. Her memoir is: Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class. Book descriptions follow her blog below. Both books are available at Amazon.com by clicking here and here. Her website is: LeeGaleGruen.com

Now, on to my blog:

Sleeping KoalaWe’ve all experienced it: laziness. It seems to get worse as we age, especially when we don’t have children screaming for our immediate attention, a job to report to on time, and all sorts of other obligations of our younger adulthood. We might drift into ennui, finding it hard to be self-motivating. 

It becomes easier and easier to sleep late—very late, to pad around your pad in robe and slippers all day, or to avoid going out—too much trouble. Sitting in front of the television set, trolling the internet, checking your email, or even reading a book for hours becomes your routine.

Be careful of that, folks. It can sneak up and take over your life without your even realizing it. The pandemic lockdown proved to be very bad psychologically. Staying at home became a habita lifestyle. Now that the extreme danger has passed, it’s hard to break that habit.

There’s nothing wrong with slowing down after a lifetime of pressure, stress, and obligations. But, solitary, at-home activities as a steady diet can lead to isolation, dissatisfaction, malaise, and even agoraphobia. We may find ourselves making excuses:

“My body needs a lot of sleep.”

“I’m entitled to some leisure after all the years I worked.”

“People just don’t understand me.”

“These are the things I like to do.”

Make sure you stay engaged with reality and other humans for your own well-being. Don’t turn on the TV until after dinner. Limit your book/magazine reading to small parameters. Cut down on that computer time. As amazing as it might seem, your electronic devices do have “off” buttons; use them! (Read my blog of March 18, 2015 which provides easy instructions on how to turn off those addictive devices: “Disconnect from Your Technology,” https://leegalegruen.wordpress.com/2015/03.)

Find outside activities that stimulate you, and make commitments to be there, help out, lead groups, etc. Commitments are motivators to get up, get out, and embrace life.  Have something to do at least every other day that will give you an incentive to leave your abode. It could be as simple as a shopping trip to the grocery store. Once outside, you’ll feel renewed and energized.

It’s hard, especially when just the acts of personal hygiene and getting dressed seem to be such an effort.  However, as a very wise teacher once told my class, “If it’s hard, do it anyway!”

Photo credit: Tambako the Jaguar on VisualHunt

***

BOOKS BY: LEE GALE GRUEN

Reinventing Yourself in Your Retirement Years: Find Joy, Excitement, and Purpose After You Retire (self-help): Not a one-size-fits-all approach, this self-help book for retirees, those soon to retire, baby boomers, and seniors offers an individualized, detailed guide to assist readers in discovering activities and pursuits in this new stage of their lives called retirement, based on their own likes and comfort level. I learned the secret the hard way transitioning from retired probation officer to actress, author, public speaker, and blogger. Audience members at my lectures on senior reinvention requested a book on the subject. This is the result, and it contains the content of those talks and six years of posts from this blog. CLICK here TO PURCHASE FROM AMAZON.COM.

Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class (memoir): After retiring at age 60 from my 37-year career as a probation officer, I mistakenly enrolled in an acting class for seniors.  A few weeks later, my mother died, and I invited my grieving, 85-year-old father to come to class with me.  This is the true story of our magical journey attending that class together for three years, bonding more than ever.  I wrote the comedy scenes we performed onstage twice a year in the acting class showcases, and all six scenes are included in the book.  I eventually transitioned into the world of professional acting.  As my fledgling, second career started going uphill, my dad’s health started going downhill.  I would recount to him each of my new experiences while I sat beside his bed at the nursing home where he resided in his final years. CLICK here TO PURCHASE FROM AMAZON.COM.

***

Please forward my blog in its entirety to anyone who might be interested, and post it on your Facebook, Twitter and other social media accounts. To reprint any material, contact me for permission at: gowergulch@yahoo.com. If you want to be automatically notified when I post a new blog, click on the “Follow” button in the upper right corner of this page and fill in the information. To read my other blog posts, scroll down on this page or click on “Recent Posts” or “Archives” under the Follow button. To opt out of receiving this blog, contact me at the aforementioned email address, let me know, and I’ll remove you from the list.

2 Comments

Filed under Active Seniors, Baby boomers, healthy aging, longevity, reinvention, retirement, senior citizens, successful aging